Best Smartwatch With Health Tracking

best smartwatch with health tracking

Currently, marketplaces are swarming with new models of smartwatches one after another. But then it also adds to the unwanted ambiguity over the best smartwatch with health tracking.

We have curated a small list of the best smartwatch with health tracking from different brands. Each watch is assessed for its significance in health tracking and then we extended the discussion to other features of the watch.

These watches are assessed on their design, performance, battery life, connectivity, and other noteworthy features. Surely, no one buys a watch entirely for one reason, other factors come into play when buying a smartwatch. Here is our pick of the best smartwatch with health tracking.

Our Pick of 4 Best Smartwatch with Health Tracking

Apple Watch Series 7

Apple watch series 7

There is a buzz around Series 8 to release in September 2023, until then we have tried, tested, and used Series 7 for its health tracking. It has:

  • Optical heart rate sensor
  • ECG tracker
  • Blood oxygen level tracker 

With its workout modes for swimming, running, cycling, and jogging, the watch gives accurate metrics and tracking to the user. Meanwhile, it gives you quips and insights into your activity levels and suggests guided breathing exercises. Here are other features in quick highlights:

  • LTPO OLED screen
  • Always-on display
  • Faster Performance
  • Approx 18-hour battery life
  • Better Speaker & microphone
  • Water-resistant


With a larger and more immersive design than the predecessor, it comes in 41mm and 45mm sizes. The display is brighter and always on so you can always throw a quick glance without bothering.


As you may expect from a new Apple product, it is an upgrade from the last one. Similarly, the Series 7 smartwatch supports a finer display with an LTPO OLED screen. The display is prominently brighter with high resolution combined with a larger screen, making it effortless to look at the time at a glance.


The new Series 7 has better and faster performance. It enables you to navigate faster and smoother between apps, manage all records, and health tracking. Meanwhile, the battery-efficient feature ensures it lasts throughout the day.


The best thing so far is how Apple integrates and syncs with other Apple devices. You can sync the data and enable notifications. You can use the watch on both cellular and Wi-Fi so you can continue receiving messages, notifications, calls, listening to music, or tracking your movement and fitness. 

Also: If you are looking for the best tablet for teachers that caters to all their work needs, this blog has a great many options with features, prices, pros, and cons.

Samsung Galaxy Watch 4

Samsung galaxy 4

The watch is famous for its user experience. Galaxy Watch 4 has more advanced design, performance, and technical features than the earlier versions. That’s why we include it in our best smartwatch with health tracking list. The watch surpasses its contemporaries in heath tracking with features such as:

  • Accelerometer
  • Gyroscope
  • ECG Sensor
  • Optical heart rate sensor

It supports other elaborate features to track sleep, stress monitoring, activity tracking with prompts, step counting, and guided breathing exercises. It detects and activates workout mode, and logs the activity, with GPS tracking. Other notable features are:

  • AMOLED Display
  • Always-on display
  • Exynos W920 chipset
  • Battery lasts up to 2 days
  • Wireless charging
  • Enhanced microphone and speaker to receive calls
  • Water-resistant – suitable for swimming and other water activities 


Samsung Galaxy Watch 4 is available in 40mm and 44mm wrist sizes. It has an AMOLED display for enhanced usability and excellent visibility at angles. Slim bezels around the edges ensure there is a maximum screen-to-body ratio. It is made with stainless steel and durable glass for a sturdy finish.


Samsung Galaxy 4 is the best smartwatch with health tracking because it has 1.5 GB RAM which ensures you swiftly move through multiple applications in merely seconds. The watch supports the Samsung Exynos W920 chipset and Wear OS 3.0 platform. It’s extremely responsive, implements and tracks smartly.

What is Wear OS 3.0? 

Yeah, we could sense a question mark here. For those who don’t know we take a tiny detour, for those who know, you can skip this bit because you already know the wonders of this software.

Wear OS 3.0 is a collaboration of Google with Samsung. They bring the Samsung Tizen OS and Google’s Wear OS for a richer and smoother experience.   


The watch offers great support for Samsung and non-Samsung phones. You can also use Bluetooth and Wi-Fi for receiving notifications and data syncing. It includes an LYE variant, enabling independent phone calls, and internet connection on the go. NFC enables the device for contactless payments using Samsung Pay.

Fitbit Sense 

Fitbit Sense

Fitbit is the best smartwatch with health tracking for obvious reasons. It offers advanced health monitoring with:

  • Optical heart sensor
  • EDA – Electrodermal Activity
  • ECG – Electrocardiogram sensor 
  • Skin temperature sensor

The brand has given its competitors a challenge for its great design and sleek look. With interchangeable bands, the users are more inclined towards it for the variety it offers.

It is constantly monitoring your heart rate whether you are idle, between workouts, or moderate daily activities. The EDA sensor can track how your body reacts in certain situations, a great detector to assess stress markers. The ECG sensor detects AFib – Atrial Fibrillation, a common heart rhythm disorder.

Fitbit supports several fitness attributes such as walking, yoga, jogging, running, hiking, and cycling, all measured with GPS. There is no need to carry your phone. The water-resistance feature makes it an excellent tool to measure your swimming activity. It also sends you prompts for guided breathing exercises and workouts for users who prefer to get these routines.

The EDA is managing your stress levels by encouraging prompts like meditation and mindfulness tools. It helps users to remember to calm down and take a breather.

The heart rate sensor records and logs your sleeping hours in the Light, REM, and Deep sleep stages. It gives you a complete sleep score so you can assess your sleep pattern.    

Overall, Fitbit is the best smartwatch with health tracking which also gives you graphs and charts to track your progress for fitness, sleep, and heart health so you can be aware of your development for better health. While it has a great many features for health tracking, it also has:  

  • AMOLED display
  • Aluminum case 
  • Wireless charging
  • Up to 6 days of battery life


Fitbit supports an AMOLED display with 336 x 336 pixels. The display is easy to read even in direct sunlight. The strap and display are made sturdy to accommodate your workout sessions.

You can receive calls, messages, calendar alerts, and other notifications on the screen without having to reach for the phone.


Why we count Fitbit as the best smartwatch with health tracking, because, it is available for iOS and Android devices. Exactly, it integrates with both operating systems without any problems.

Smart Features

Like any other best smartwatches with health tracking, you can get all notifications on the watch. Meanwhile, you can manage music playback, and voice commands for Google Assistant, and Alexa.

Huawei GT 2

Huawei GT 2

If you are big on fitness, the Huawei GT 2 is the best smartwatch with health tracking and will be your best pal. The watch supports various modes of health tracking, heart rate monitoring, and movement tracking.

It identifies 100 workout modes which include hiking, cycling, stair climbing, running, yoga, jogging, swimming, etc. The GPS tracking tracks all the activities with metrics such as pace, distance, elevation vs. force exerted.

You can listen to music and manage playback without reaching for the phone with the smartwatch. It also gives prompts on guided breathing exercises on identifying stress.     

While resting and sleeping, it is tracking the heart rate and sleep patterns to give you a detailed insight into sleep quality in different sleep stages. Besides health tracking, it has a great many features, such as:

  • AMOLED display
  • Steel case
  • Ceramic bezel
  • Various types of straps
  • Battery life up to 2 weeks
  • 45 mAH battery
  • Bluetooth synced


The smartwatch is designed to give you comfort while proving to be a sturdy partner for all workouts. The strap is made with fluoroelastomer for fluidity and robustness. You can also get a leather strap depending on preference. The AMOLED display is 454 x 454 pixels, with ceramic bezels, vibrant colors, and a better display.

Smart Features

The battery life is exceptional, with moderate to less use; you can expect to use it for two weeks. The built-in speaker and microphone enable you to take calls and use them for voice commands.

The watch has 5 ATM water resistance, so you can also go for a swim with the watch on. Do you wonder what is ATM? Here is a video that will explain the concept of ATM to you.

Frequently Asked Questions

Does the smartwatch have an ECG tracker?

Yes, most new models of health-tracking smartwatches are equipped with ECG tracking.

Can smartwatches detect health issues?

Yes, there are instances when smartwatches have detected cardio issues at an early stage.

Which is the best smartwatch with health tracking?

There are new watches released all the time. What works for you in features, style, and budget is the best smartwatch with health tracking for you.

Is there a smartwatch that monitors blood sugar?

Yes, there are plenty depending on what brand you want. Look for a smart watch with health features for monitoring blood sugar feature.

Parting Thoughts

I believe the best smartwatch with health tracking depends on what kind of use, the user will get out of the watch. If you are looking for something that helps you track your sleep and heart rate, you can pick the ones that give you elaborate insight for improvement with insight.

Whereas, if you are looking for the best smartwatch with health tracking to manage your movement and fitness, you have plenty of options.