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Health

Embrace the art of self-care and the science of wellness as we explore the path to a balanced existence, where each choice becomes a brushstroke in the masterpiece of a healthy life. Join us in this enduring journey towards a vibrant, harmonious, and fulfilling state of well-being.

can vitamin D deficiency cause hair loss
Posted inHealth

Can Vitamin D Deficiency Cause Hair Loss?

Vitamin D deficiency has been linked with several health conditions. When you start shedding a lot of hair, the instinct tells you to get Vitamin D and Calcium checked. But…
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Posted by Heidi Lane June 15, 2024
how long does it take to recover from vitamin D deficiency
Posted inHealth

How Long Does It Take to Recover from Vitamin D Deficiency

A quick run to doctor, some labs and comes the diagnosis, I have Vitamin D deficiency. The next question that comes to your head, how long does it take to…
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Posted by Heidi Lane June 14, 2024
vitamin D and Vitamin B12 deficiency together
Posted inHealth

Effects of Vitamin D and Vitamin B12 Deficiency Together

The human body is a marvel by all definitions. The whole body works unified, in complete harmony. If one function comprises, it affects several other functions. If you develop vitamin…
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Posted by Heidi Lane June 11, 2024
vitamin D deficiency and neurological symptoms
Posted inHealth

Vitamin D Deficiency and Neurological Symptoms Are Linked?

Vitamin D is an important nutrient to maintain overall health. It is understated but vitamin D deficiency and neurological symptoms are linked. Meanwhile, Vitamin D is widely recognized for its…
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Posted by Heidi Lane June 10, 2024
hatha yoga
Posted inHealth

What is Hatha Yoga | Benefits & Asanas

Did you know you can fix some major health issues without any intervention but Hatha Yoga!? You may be new to learning there are several branches of yoga, and they…
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Posted by Heidi Lane April 30, 2024
yoga poses for upper back pain
Posted inHealth

4 Yoga Poses for Upper Back Pain

You must be in pain, hence you were browsing Doctor Google looking for yoga poses for upper back pain. We hope you landed here before the pain took an excruciating…
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Posted by Heidi Lane April 18, 2024
How to eat flaxseed for weight loss
Posted inHealth

How to Eat Flaxseed for Weight Loss?

Holla health nerds! Are you on a weight loss journey? You can use nature’s finest, the superfood – Flaxseed. The powerhouse of nutrition and nature’s best is at your disposal…
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Posted by Heidi Lane March 31, 2024
gluten intolerance vs. celiac
Posted inHealth

Gluten Intolerance vs. Celiac | Identify the Type, Symptoms

It is not a new health concern, but people are more aware of allergies. There are some close differences in identifying gluten intolerance vs. celiac disease. Hence, if anyone finds…
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Posted by Heidi Lane January 17, 2024
Ice Hack Weight Loss
Posted inHealth

What Is Ice Hack Weight Loss About? Let’s Dissect

The hack has turned some heads in TikTok and other social media platforms, garnering millions of views. The hashtag #icehack is trending even today because viewers constantly need to find…
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Posted by Heidi Lane January 17, 2024
rebel wilson weight loss
Posted inHealth

Rebel Wilson Weight Loss Diet Revealed!

Rebel Wilson lost 80 lbs. with walking and diet: here is how.  Rebel Wilson got fame and recognition for her role in Pitch Perfect as Fat Amy. Later in Jojo…
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Posted by Heidi Lane December 17, 2023

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